Important Body Language Cues During Interviews

Experienced recruiter and employment specialist Joe Arrigo specializes in sourcing talented candidates for roles in IT and engineering. Joe Arrigo also provides career coaching focused on resume writing and interview skills.

Displaying appropriate body language is a crucial part of any successful interview. More than half of the meaning in a conversation is conveyed through body language. Candidates should be mindful of the type of messages their body language gives off during an interview. For example, fidgeting, looking away, and keeping arms and legs crossed can make an individual come off as anxious or standoffish. On the other hand, offering a strong handshake, smiling naturally, and maintaining eye contact communicates confidence and friendliness.

Posture can also send a message about the candidate’s personality. Sitting in an upright posture can indicate engagement and alertness, while slouching can make an applicant seem unmotivated. Body language also matters during virtual interviews. During interviews, candidates can show their interest by leaning into the screen and responding to the interviewer appropriately through head nods, smiles, and eye contact.